Episode 8: Incorporating Gratitude Practices into your Everyday Life

In this episode, Desirae discusses a new mini-series, "The heart of minimalism" and starts out by talking about how gratitude practices go hand in hand with minimalism.

Listen on iTunes

In this episode, Desirae discusses:

  • How minimalism can steal your joy/ become a burden

  • How practicing gratitude daily is actually proven to make you happier

  • Three ways to practice gratitude in your everyday life

  • How gratitude is related to minimalism, and the intentional living/ mindset part of minimalism

  • Listener Question: Small Kitchen Storage Solutions

Things we mentioned/ other places to find us:

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